What are Tonsil Stones – The Gross Truth Behind These White Balls

We will set you in a situation of paranoia that’s debilitating, and all know that tonsil stones are megascopic, smell terrible. But aside from the the apparent “gross while balls” that many people use to explain them; the actual concern behind exactly what forms a tonsil stone gets blown underneath the rug. What exactly are […]

Comments Off on What are Tonsil Stones – The Gross Truth Behind These White Balls

When Itchy Skin Becomes Unbearable

For some people, itchy skin is not something to be concerned about. Most of the time, a spot of skin will become itchy, only to calm down after a few minutes. This is a situation which the general population often finds itself in. A recent survey showed that over 90% of the general public had […]

Comments Off on When Itchy Skin Becomes Unbearable

Focusing on the MOVEMENT

Training is going really well. I am taking the time this year to really focus on every exercise, every movement, every rep, rather than being done with my training so that I can hurry up and move on to the next moment. I tend to rush things rather than living in the moment. Take some […]

Comments Off on Focusing on the MOVEMENT

Bread Machines – Yes

Bread machines come in a range of brands and models with the most basic device returning a standard sized loaf, made from various types of flours with a couple of different crusting options, and the more elaborate devices producing larger loaves, a greater range of settings for sweet and savoury loaves, as well as dough […]

Comments Off on Bread Machines – Yes

Chicken Marsala

Forget that frozen excuse for chicken Marsala to be found made by Healthy Choice or Lean Cuisine or whoever is trying to fool you this time. No, the only chicken Marsala worth its salt is an authentic, Italian preparation, meaning no microwave! Ingredients 1 tablespoon olive oil3 tablespoons all-purpose flour1/4 teaspoon saltFreshly ground black pepper, […]

Comments Off on Chicken Marsala

Black, Green, Oolong and White tea leaf Varieties

There is a tea on store shelves that has some people confused as to exactly what the difference is between it and the old standby teas is. It is white tea and this tea leaf is considerably more expensive than Black, Green or Oolong teas. All four teas are derived from the camellia sinensis plant, […]

Comments Off on Black, Green, Oolong and White tea leaf Varieties

Christmas pancake ideas

Pancakes are an integral part of holiday breakfast in many families. This may be the one day a year where dad heads to the kitchen to whip up his special pancakes. Whatever your family tradition, or even if you don’t have a tradition, these Christmas-themed pancakes will get you thinking about what you can come […]

Comments Off on Christmas pancake ideas

Chicken, apple and pineapple salad

This delicious chicken, apple and pineapple salad is quite easy to make and takes about 10 minutes to prepare if you have all the ingredients at hand. It is a great favorite with children who love the apple-pineapple combination. It can be served with homemade pizza, burgers or tacos. Ingredients: 3-4 chicken breasts, boiled and […]

Comments Off on Chicken, apple and pineapple salad

Black Forest Cheater Cake Recipe

Black Forest Cheater Cake Deep in the woods of the Black Forest of Southwestern Germany, a local pastry chef might pour many ingredients and family secrets into a traditional Black Forest Cake. This dark, rich baked dessert treat is a favorite for family gatherings, holidays and special occasions. Make a Black Forest Cheater Cake at […]

Comments Off on Black Forest Cheater Cake Recipe

Christmas down south: Time to put on the feedbag

People who’ve lived or traveled in the American south know that one of its most endearing treasures is its food. Influenced by English, French, Mexican, African and Native American cuisines, southern food is truly American and among the most varied in the country – and, this takes into account the introduction of Asian, Middle Eastern, […]

Comments Off on Christmas down south: Time to put on the feedbag